Are your teeth losing their whiteness and looking more yellow as you hit your 30s? Or is that slight gap between your teeth widening and making your smile look uneven? There’s no need to worry. If you’re concerned about changes in your smile as you age or you have teeth flaws that have been bothering you for some time, a smile makeover can help improve your smile and restore its glory.
In this blog, we discuss various smile makeover procedures that can help you restore your smile in your 30s, along with essential oral care tips to maintain and protect one of your most important assets. Keep reading to find our comprehensive smile makeover guide to find out more.
How to Care for Your Teeth in Your 30s?
Caring for your smile at every age is key to maintaining its vibrance and appeal. But just like a new coin can dull with time, so can your smile. This is why you need to give your smile a little extra TLC to keep it looking healthy as you age.
Here are a few ways to take care of your smile, regardless of your age, to retain its natural shine for years to come.
Consistent Oral Hygiene Routine
Maintaining regular oral hygiene, such as brushing and flossing daily, and using a soft-bristled toothbrush and fluoride toothpaste, keeps your smile healthy and bright. This helps control stains, prevent tooth decay, and reduce the risk of gum diseases.
Visit Your Dentist Regularly
Regular dental checkups help detect developing oral issues early, negating the need for expensive and lengthy future treatments. You can also benefit from professional dental cleanings as they help remove plaque and tartar buildup. If left untreated, plaque buildup can weaken tooth enamel and increase the risk of gum disease.
At Superior Smiles, we offer Airflow Dental cleaning, a non-contact hygiene treatment for a thorough whole mouth clean.
Watch Your Diet
Be conscious of your diet’s impact on your oral health. Limit sugary and acidic foods and drinks, as they can lead to tooth decay and enamel erosion. Opt for tooth-friendly options like fruits, vegetables, whole grains, lean proteins, and dairy products. If you do indulge in sweets or acidic beverages, rinse your mouth with water afterwards to minimise their effects. Additionally, limit intake of staining foods such as coffee, tea, and wine, and try to avoid smoking.
Protect Your Teeth During Physical Activities
Dental trauma during sports can lead to knocked out, chipped or broken teeth, and gum tissue damage because of direct contact or falls. Investing in a custom sports mouthguard can help protect your teeth from permanent damage. People who grind their teeth during sleep and have sleep apnoea or TMJ dysfunction can also protect their teeth by getting a sleep mouthguard.
Smile makeover in your 30s and 40s
While taking care of your oral health helps maintain your smile, wear and tear, genetics, dental trauma, and lifestyle factors can take a toll on it as you age. Fortunately, thanks to modern dentistry, there is now a range of cosmetic dental treatments to help restore your smile or transform it according to your aesthetic requirements.
Whether you’re looking for smile makeover options to address complex dental issues like misalignments and missing teeth or need a quick treatment to remove teeth discolouration, cosmetic dentistry procedures work towards restoring your smile at every age.
Smile Makeover Procedures
Each smile is unique and requires a personalised approach to get the results you desire. Your oral health, age and lifestyle play a major role in your treatment plan and may be different for each person. Some people may need only a teeth whitening and dental cleaning to get their smile back on track. While others might need dental implants or braces to restore their smile. At our Fremantle clinic, we create bespoke smile makeover treatment plans, helping codesign your smile and applying standalone or combination treatments to meet your smile needs.
Some of the different smile makeover procedures include:
Teeth Whitening
Teeth whitening treatments help brighten stained or discoloured teeth. It involves using a safe and controlled level of bleaching agents to remove surface stains and lighten the shade of the teeth according to your desired shade. Teeth whitening can be performed in-office by a dentist or at home using custom-fitted trays and professional-grade whitening gels. This minimally invasive procedure can improve aesthetics, helping you regain your smile’s vibrance and sparkle.
Dental Crowns
Dental crowns, also known as dental caps, are tooth-shaped restorations that cover and protect damaged or weakened teeth. They are custom-made to match your natural tooth colour, shape, and size, providing strength, durability, and aesthetic enhancement. Dental crowns are generally used after root canal treatments or after large fillings to protect the weakened tooth. They can also be used in conjunction with dental implants as fixed teeth prosthetics to replace missing teeth. By covering the entire visible portion of the tooth above the gum line, dental crowns restore functionality and enhance appearance for a healthier and improved smile.
Dental Implants
Dental implants are a durable and long-lasting solution to replace missing teeth. The procedure involves inserting a titanium implant in your jawbone that fuses with your bone to provide a stable foundation for your new tooth. Dental implants can be used to replace one or more missing teeth, offering the many benefits of improved chewing ability, enhanced speech, preventing bone loss and maintaining your facial structure. With proper care, dental implants can last for years, making them an ideal solution to restore your smile’s appearance and functionality.
Orthodontics
Orthodontic treatments help correct teeth and jaw misalignments and bite problems for a straighter, more symmetrical smile. With more discreet clear aligner options like Invisalign and Inman Aligners and ceramic braces, fixing orthodontic issues after the 30s has become more appealing and easier for adults. They allow you to correct crooked, gapped, overcrowded and uneven teeth for a more aligned smile without lifestyle disruptions, giving you a straighter and more beautiful smile.
Dental Veneers
Dental veneers are a less extensive, minimally invasive, and quicker option for an instant smile transformation. They help correct crooked, chipped, gapped, or stained teeth with a composite or porcelain covering on your tooth surface. With only a few dental visits, you can instantly transform your smile, correcting dental imperfections for a fully restored smile.
Gum Tissue Reduction
Gum tissue reduction or contouring helps reduce the appearance of a gummy smile. During the procedure, excess tissue can be removed or reshaped to create a more even gum line and expose the healthy teeth for improved aesthetics.
Maxillofacial Surgery
Maxillofacial surgery encompasses various surgical procedures performed on the face, jaw, mouth, and associated structures. It includes complex surgeries to address issues such as corrective jaw surgery, facial trauma reconstruction, dental implant placement, removal of impacted wisdom teeth, treatment of oral and facial pathologies, TMJ disorder management, and cleft lip and palate repair. Maxillofacial surgery requires specialised training and expertise, combining dental and surgical knowledge to restore both function and aesthetics to the oral and facial region.
Keep Your Smile Youthful & Healthy at Every Age
The secret to maintaining a youthful smile lies in holistic dental care. With preventive oral care, a healthy lifestyle, and various cosmetic procedures, you can achieve optimal oral health and a stunning smile.
At Superior Smiles, we strive to understand your aesthetic goals and oral concerns before recommending smile makeover treatments. Our treatments are 100% tailored to your unique needs to deliver lasting results, focusing not just on appearance but also on your overall oral health and well-being.
Book a consultation today and let us help you restore your smile!.